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A Refreshing Sugar-Free Summer Cooler!
Nowadays, many of us have started seeing sugar as a very dangerous thing. Excess sugar causes many health problems, but there are some substances in the common food that we eat today that are even more dangerous than sugar. I am talking about processed or refined carbohydrates. If you are really interested to know more about it then follow this article.Today i will give you a recipe that is good for everyone .Let's try the recipe
Equipment
- Nonstick Pan
- Blender or Juicer
- Strainer
- Measuring Cups and Spoons
- Serving Glasses
- Spoon
- Knife
Ingredients
- 2 sweet limes
- Sweet lime slice for garnish
- 4-5 nannari root (sarasaparilla) pieces, crushed and soaked for 2-3 hours
- 9 measures Sugar Free Natura
- 3-4 ice cubes
- 1 tbsp soaked basil seeds
Instructions
- Drain and add the nannari root (sarasaparilla) pieces to a deep nonstick pan. Add 3 cups of water and Sugar Free Natura, then cook until the mixture reduces to half of its original volume. Strain and allow it to cool.
- Halve the sweet limes and extract the juice.
- Add ice cubes to individual glasses. Add 2 tablespoons of the prepared nannari extract and basil seeds.
- Top up with sweet lime juice, garnish with a sweet lime slice, and serve chilled.
Notes
- Nannari Root: You should soak the nannari root in water for 2-3 hours before use to ensure it softens and releases its flavor during cooking.
Basil Seeds: It adds a refreshing texture and health benefits to the drink. You can adjust the amount based on your preference.
