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Are You Looking for a Simple Almond Soup with Toasted Bread Recipe?
If you’re interested in a delicious and healthy almond soup recipe, you’ve come to the right place!
I always make this Simple Almond Soup with Toasted Bread in my unique way, and I can’t wait to share it with you. This recipe is easy and delicious.
Almond Soup Base
- 🥜 ½ pound shelled sweet almonds
- 🥜 2 ounces shelled bitter almonds or peach kernels
- 🥛 Milk
- 🍋 Grated lemon peel
For the Milk Base
- 🥛 2 quarts rich milk
- 🌿 2 sticks cinnamon
- 🍯 ¼ pound sugar
For Serving
- 🍞 Toasted bread slices
- ✨ Nutmeg (for grating, to decorate)
How to Prepare Simple Almond Soup with Toasted Bread
- Prepare the Almonds:
- Take ½ pound shelled sweet almonds and 2 oz shelled bitter almonds or peach kernels.
- Scald them to make the skins peel off easily, then place them into cold water.
- Drain and dry the almonds, then beat them a few at a time in a marble mortar, adding a little milk and grated lemon peel as you go.
- Prepare the Milk Base:
- Boil 2 quarts of rich milk with 2 sticks of cinnamon and ¼ pound of sugar.
- Gradually stir in the beaten almonds and let the mixture boil for a moment.
- Assemble the Soup:
- Prepare slices of toasted bread and soak them in a little of the soup.
- Place the soaked bread in the bottom of a tureen and pour the soup over the bread.
- Grate a bit of nutmeg on top for decoration.
Nutritional Information for Simple Almond Soup with Toasted Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbohydrates | Fiber | Sugars | Calcium | Iron | Vitamin C |
|---|---|---|---|---|---|---|---|---|---|---|
| Sweet Almonds | ½ cup (72 g) | 416 | 16.8 g | 37.2 g | 14.8 g | 8.0 g | 1.2 g | 234 mg | 2.2 mg | 0 mg |
| Bitter Almonds | 2 oz (56.7 g) | 325 | 12.5 g | 27.3 g | 10.8 g | 4.5 g | 1.0 g | 208 mg | 1.9 mg | 0 mg |
| Milk | 2 quarts (1.9 L) | 1220 | 64.0 g | 62.0 g | 96.0 g | 0.0 g | 96.0 g | 1,400 mg | 1.5 mg | 0 mg |
| Toasted Bread | 4 slices (120 g) | 320 | 8.0 g | 5.6 g | 58.4 g | 2.0 g | 4.0 g | 80 mg | 1.2 mg | 0 mg |
| Nutmeg (for grating) | 1 tsp (2.0 g) | 12 | 0.4 g | 1.0 g | 1.3 g | 0.3 g | 0.1 g | 12 mg | 0.4 mg | 0 mg |
Ready to try this almond soup recipe? Share your experience in the comments below and let us know what you think!
Thank you! 😊
